Question 1 of 20

How is your energy most days?

I have energy spikes but crash often

I am consistently full of energy

I have moderate stable energy

I feel energized most of the day

I feel drained all day

Please select an answer.

Question 2 of 20

How restful is your sleep?

I wake up completely restored

It varies between okay and tired

I wake up exhausted

I wake up tired

I wake up fresh and ready

Please select an answer.

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Question 3 of 20

How well do you manage stress?

I manage stress decently most times

I feel overwhelmed and reactive

I stay grounded and at peace always

I calm down slowly after stress

I stay mostly calm under pressure

Please select an answer.

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I have perfect digestion and gut balance

I have frequent digestive issues

I digest easily and rarely feel bad

I feel bloated and uncomfortable daily

I sometimes feel discomfort

Please select an answer.

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Question 5 of 20

How strong and active are you?

I move lightly but tire fast

I move easily and feel strong

I avoid movement and feel weak

I feel powerful and athletic

I move with average strength

Please select an answer.

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Question 6 of 20

How aware are you of your thoughts and feelings?

I notice patterns after they happen

I am aware during important moments

I live in full awareness daily

I react without awareness

I notice most of my reactions quickly

Please select an answer.

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Question 7 of 20

How strong is your self-belief?

I often hesitate

I believe when things go well

I fully believe without fear

I feel powerless and doubt myself

I trust deeply in my own power

Please select an answer.

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Question 8 of 20

How clear is your mind daily?

My mind feels foggy and lost

I am clear when rested or focused

My mind is consistently sharp

I have moments of clarity but lose focus

I think clearly most of the day

Please select an answer.

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Question 9 of 20

How well can you focus?

I stay focused when motivated

I stay fully focused with ease

I can’t focus, and I feel distracted

I focus for short periods only

I focus deeply most of the time

Please select an answer.

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Question 10 of 20

Describe your inner voice:

Mixed : some harsh, some kind

Mostly harsh and critical

Loving, empowering, and uplifting

Kind when I pay attention

Mostly supportive and positive

Please select an answer.

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Question 11 of 20

How much faith do you have in life?

I hope sometimes but fear often

I live with unshakable faith

I trust life during good times

I feel hopeless and lost

I trust deeply even in hardship

Please select an answer.

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Question 12 of 20

How alive do you feel each day?

I feel alive in rare moments

I feel numb and lifeless

I live fully alive every day

I feel vibrant most days

I feel some excitement when inspired

Please select an answer.

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Question 13 of 20

How strong is your willpower?

I push sometimes, but quit often

I stay strong even through discomfort

I persist when motivated

I act decisively and stay unshaken

I give up easily under pressure

Please select an answer.

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Question 14 of 20

How freely do you express yourself?

I express only small parts of myself

I express myself openly

I express honestly but often hold back

I express myself fully without fear

I hide my true thoughts and feelings

Please select an answer.

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Question 15 of 20

How connected do you feel to others?

I form deep bonds with ease

I sometimes feel close to others

I feel isolated and disconnected

I connect well when conditions are right

I feel naturally connected to all that is

Please select an answer.

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Question 16 of 20

How connected are you to your true self?

I rarely feel like myself

I fully embody who I am, always

I feel disconnected, like I'm someone else

I live true to myself most days

I’m starting to find myself

Please select an answer.

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Question 17 of 20

How well do you trust your intuition?

I hear intuition but doubt it

I trust intuition deeply and often

I trust intuition when logical and not risky

I live guided by my intuition

I ignore or mistrust my intuition

Please select an answer.

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Question 18 of 20

Do you have a purpose in life?

No and I want to find it but I don't know how

No, life feels meaningless

Yes and I started my journey

Yes I am living my purpose fully

I am searching for my purpose

Please select an answer.

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Question 19 of 20

How well do you use your gifts?

I’m starting to use my gifts

I use my gifts daily to help others

I don’t know my gifts

I know my gifts, but rarely use them

I live fully from my gifts and purpose

Please select an answer.

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Question 20 of 20

How clearly do you know what you want?

I think I know what I desire but I'm unsure

I desire things when I feel good

I clearly know my desires and follow them

I know my desires

I don't know what I want

Please select an answer.

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Final Step

To access your results

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How is your energy most days?

How restful is your sleep?

How well do you manage stress?

How does your digestion feel?

How strong and active are you?

How aware are you of your thoughts and feelings?

How strong is your self-belief?

How clear is your mind daily?

How well can you focus?

Describe your inner voice:

How much faith do you have in life?

How alive do you feel each day?

How strong is your willpower?

How freely do you express yourself?

How connected do you feel to others?

How connected are you to your true self?

How well do you trust your intuition?

Do you have a purpose in life?

How well do you use your gifts?

How clearly do you know what you want?

To access your results